Group Therapy

Group therapy is a supportive space where individuals come together to explore their experiences, guided by a trained therapist. Rather than facing challenges alone, you’re surrounded by others who understand, relate, and are working through their own growth. These groups are intentionally structured to feel safe, respectful, and nonjudgmental, allowing you to share at your own pace while also learning from the perspectives of others.

There’s something uniquely powerful about realizing you’re not alone in what you’re feeling. Hearing others articulate thoughts similar to your own can bring a sense of relief, validation, and clarity. At the same time, group therapy offers the opportunity to build insight, strengthen communication skills, and experience connection in a real and meaningful way. Many people find that, over time, group becomes not just a place to process—but a place where they feel understood, supported, and genuinely less alone.

What to Expect

Expect hands-on fun, supportive staff, and a mix of structured activities and open play. This is a space where campers can move, make, imagine, and grow.

Ages
Those aged 18+ years old

Date(s)
Every other Tuesday

Time
6:00pm - 7:30pm EDT

Location
123 Demo St, New York, NY 12345

Sample Schedule

Where to Find Us

Shuttle transportation is available to and from camp. Participants can be picked up near the York Street Subway Station on the F subway line. Subway access to the F, G, A, C, 2, 3 and B67.

Demo Park
123
Demo St, New York, NY 12345

 

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.